Okay... Not black. Orange actually. It's a new shirt, and I think it looks good on me. Gotta figure out how to get pictures up more easily, so I can make these posts a little more interactive! :)

But, anyway, since starting Atkins+Exercise, I'm down 20lbs. Oh, and I've done at least two or three trifectas in the last week without even trying. Even today:

Guitar: Played my normal songs.
Kung Fu: Yang Tiaji 24 Fist and YT 16 Sword
Writing: Edited 22 pp of "This Cold and Lonesome Ground"